MIX, SEVEN GRAIN
| 10# Bag | $41.98 | |
| 12 unit case/12 oz. Bags | $42.93 | |
| 6 unit case/12 oz. Bags | $23.09 | |
| 10 unit case/15 oz. Jars | $55.35 |
MIX, SEVEN GRAIN
SEVEN-10, RR-SEVENBAG12, RR-SEVENBAG6, RR-SEVENS
Description:
As Americans realize the importance of whole foods in their diets, whole grains are becoming more popular. Studies show that whole grains lower the risk of many chronic diseases. Even the government’s “Food Pyramid” recommends increasing the number of servings of whole grains to replace meats and fats. Seven Grain Mix is a rich, nutty flavored blend of nutritious grains that are packed with complex carbohydrates and fiber. This blend of grains has been combined to cook evenly and easily for your convenience. Seven Grain Mix is a blend of grains and Brown Basmati Rice that provide a rich, and savory flavor. Seven Grain Mix consists of the following ingredients: Wheat Berries, Brown Basmati Rice, Rye Berries, Spelt, Bulgur, Buckwheat Groats and Pearled Barley.
Ingredient Statement:
Wheat Berries, Brown Basmati, Rye Berries, Spelt, Pearled Barley, Bulgur, Buckwheat Groats.(contains wheat)

Product Description
Whole grains are becoming very popular as Americans realize the importance of whole foods in their diets. The government's Food Pyramid recommends increasing servings of whole grains to replace meats and fats. Seven grain mix is packed with nutrients, complex carbohydrates and fiber, exactly what the health conscious consumer is looking for.
Physical
Color: Mix of light to dark brown and golden colors
Flavor: Nutty.
Size: Typical of grains.
Chemical
Moisture: N/A Sulfites: Negative Heat Level: N/A
Ingredient Statement:
Wheat Berries, Brown Basmati, Rye Berries, Spelt, Pearled Barley, Bulgur, Buckwheat Groats.(contains wheat)
Shelf Life: Min. 12 months (under optimum storage conditions).
Packaging: Bag in box, food grade paper bag or to customer specifications.
Storage Conditions: Store in a dry, cool place.
Microbiological
SPC: <500,000 cfu / g
COLIFORM: <2500 cfu / g
YEAST: <5000 cfu / g
MOLD: <5000 cfu / g
Due to the nature of raw, agricultural products, the microbiological data provided should be considered as guidelines.
About Nutritional Information
Chieftain Wild Rice Company gathers nutritional information from highly regarded sources. Nutritional analysis can vary due to growing conditions, frequency of testing, and other factors.
| Nutrition Facts | |
|---|---|
| Serving Size 100 g (uncooked) Number of Servings |
|
| Amount Per Serving | |
| Calories 337 | Calories from Fat 18 |
| % Daily Value * | |
| Total Fat 2g | 3% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0g | 0% |
| Sodium 6mg | 0% |
| % | |
| Total Carbohydrate 73g | 24% |
| Dietary Fiber 12g | 48% |
| Sugars 0 g | |
| Protein 12g | % |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 3% |
| Iron | 17% |
| * The Percent Daily Values are based on a 2,000 calorie diet. | |
Seven Grain Mix is versatile and easy to use. Hearty and satisfying, it is a rich addition to stuffing, pilaf, salads, soups and casseroles. Use it for Breakfast as a great way to jump-start the day! Serve it hot with milk and maple syrup. Use Seven Grain Mix in whole grain breads, rolls or tortillas, add to meat for extra body, use in place of breadcrumbs, and add to cereals, pancakes, muffins and pastries.
Recommended Preparation Instructions:
Bring two cups of water or stock to a boil. Add 1 cup seven grain blend. Return to a boil, reduce heat and simmer 40 minutes until tender. Let stand 10 minutes before serving.
One cup dry yields 3 cups cooked.
